A quiet week, so not sure why I’m posting so late.
Second Friday 5, this one on a warm evening in Framlingham, where I was about a minute slower than at Kirton last week. Then an easy parkrun, and on Sunday another of Robin’s freedom runs on the old Chantry Park parkrun course (also taken nice and slow). This one was notable for a mad dog walker telling Neil that we shouldn’t be running in the park because apparently “parkrun was banned”!
I’m sure something else must have happened, but it’s slipped my mind.